【Maho Kobo / Aoyagi Ruu】Pushing hard in a short time! 10-Second Apnea Load Training Karada Reset Volume 15

Pushing hard in a short time!
10 second apnea load training
Karada Reset Volume 15

Karada Reset Volume 15では無呼吸運動による負荷で体を追い込んでいくトレーニングを行います。

In Volume 15, we will be doing apnea load training.
In this work, we will train to put a high load on the body by stopping breathing and performing exercises all at once.

In this training, we will do 4 sets of apnea training for 10 seconds.
If you are used to exercising, you can do push-ups, sit-ups, squats, and vertical jumps.
Weights, such as barbells. Swinging a bat.
Choose any exercise you like, such as a full-on dash or aerobics.
(If you’re not used to exercising, you can use a light workout load, such as raising and lowering your arms or radio gymnastics.)

By training the selected exercise with an apneic load, you will put a high load on your body in a very short time.

-People who don’t want to slog through exercise.
-People who want to put a high load on their body in a short time
-People who don’t get enough exercise
-People who want to get a good workout in a short amount of time
-Use it for sports training and more!

I also recommend Karada Reset Volume 6 [10 second all-out training] as a similar work to this one.
https://www.dlsite.com/home/work/=/product_id/RJ195111.html

If you have high blood pressure, please pay attention to your condition and be safe.
If you have high blood pressure, take care of your condition and exercise safely.
Do not overexert yourself in hot, humid, or cold places.
Please wear comfortable clothes.

Main menu flow
-Explanation and practical training
-Apnea load training 10 second version
-20 second version of apnea load training

Contents(Total recording time 12:51)
-01 Apnea Stress Training Explanation and Practice (6:36)
-02Short sound source 10 seconds version (2:36)
-03 Short 20-second version (3:37)

There is also a trial version, so please have a listen if you like.
If you are interested in using it, please contact us.

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source with headphones, earphones, speakers, or whatever style you find most relaxing and free.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you are in a bad mood or feeling unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production Credits (honorifics in no particular order)

Polen CV:Ruu Aoyagi
http://bleatbleat.wixsite.com/bleatbleat

Illustration: Soranon
http://soramachi.blog.shinobi.jp/

Scriptwriting, voice editing, sound effects: Windress
http://windress.jimdo.com/

Fantia Legendary Thanks:
Sanae
Kasuryu

Fantia Special Thanks:
Yomiko Misono
Mumei Shinbunshi
Jiro Kaja
larnneire
Tsumugibito

Production: Maho Kobo
http://mahoukoubou.jimdo.com/