【Maho Kobo/Ru Aoyagi】For eye exercise, brain stimulation and reflex training! Eye Movement ETB & Reflex Training – Body Reset Volume 11

For eye movement, brain stimulation and reflex training!

Eye Movement ETB & Reflex Training
-Colorada – Reset Volume 11

In Volume 11 of Body Reset, we will be doing eye exercises ETB and reflex training.

In Volume 11, we’ll be doing eye exercises and reflex training.
In this article, we will discuss the eye exercises ETB for modern people who do not move their eyes much, and the reflex training of the arms and legs by applying these exercises.

The personal trainer this time is Azumino Koi, who is well known for her Smart Thinking series.
http://www.dlsite.com/home/work/=/product_id/RJ172778.html

-In this work, the space in front of you is divided into nine areas, and by directing your gaze to the area indicated by Koi-chan, you can
In this work, the space in front of you is divided into nine areas, and by directing your gaze to the area indicated by Koi-chan, you can relax your stiffened eye muscles and stimulate your brain.

-This training can also be used for fitness and reflex training if done with punches and kicks.
(It can also be used as a reflex training for footwork in application)

This workout is most effective when performed in a quiet, calm place.
Please wear comfortable clothing.

Main menu flow
-Explanation
-Lesson 1
-Divide the space into 9 parts
-ETB Eye Movement
-slow speed
-at a normal speed
-at a fast speed
-Lesson 2
-Reflex Training
-Reflex training with hands
-slow speed
-at a normal speed
-at a fast speed
-Reflex training with footwork
-slow speed
-at a normal speed
-at a fast speed
-Summary

-Extra sound source
-ETB & Reflexes Training Instrument
-Normal speed
-Fast speed
-Normal and fast sound mix
-Training sound source for footwork
-Normal speed
-Fast speed
-Normal and fast sound mix

The extra sound file is a useful audio file that can be looped and randomly played to train ETB in a different order each time.

Contents (Total recording time 24:13 + extra sound files)
-01ETB Explanation(1:24)
-02ETB Practice(9:23)
-03ETB Practice 2 (9:41)
-04ETB Summary (3:44)

-Extra sound files for training (*Please play the files randomly and use them)
-ETB & reflex training audio files normal speed
-ETB & Reflexes Training audio file fast speed
-ETB & Reflexes Training Voice File Normal and Fast Speed Mixed
-Footwork training audio file normal speed
-Footwork training audio file fast speed
-Footwork training audio file normal and fast speed mixed

There is also a trial version, if you want to listen to it.
You can also listen to the demo version at

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you feel sick or unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production
Azumino Koi CV:Aoyagi Ruu
http://bleatbleat.wixsite.com/bleatbleat

Illustration:Soranon
http://soramachi.blog.shinobi.jp/

Scriptwriting, sound editing, sound effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/