【Mahou Kobo / Yufu Hanamigawa】For people who don’t exercise enough. 10 seconds of easy training! Body Reset Volume 6 – 10 second all-out training to increase heart rate and metabolism

For people who don’t get enough exercise. 10 seconds of easy training!
Karada Reset Volume 6
-10 second all-out workout to increase heart rate and metabolism.

This work is a training method to achieve high exercise results in a short time by exercising with all your might for 10 seconds.

The content of each book can be used independently as a single volume.

In Volume 6, you will learn the 10-second all-out training to achieve high exercise results in a short time.
The instructor for this title will be former Demon Lord Luelle-Rowie, who is familiar with the Devil Eye Master series.
http://www.dlsite.com/home/work/=/product_id/RJ147964.html

In this volume, you will learn how to train your entire body, increase your metabolism, and raise your heart rate by exercising with all your might for 10 seconds.
The method is designed to put a high level of stress on the body.

This work can be done easily in a small indoor space.
You only need a space of about half a tatami mat to exercise!

It’s not only for those who want to acquire high physical ability, but also for those who are busy and lack exercise because it can be done in a short time.
Fitness, shape-up, and diet support.

Main Menu Flow
-10 second all-out training
Lesson 1: All-out sprinting
Lesson 2: Fist bump
Lesson 3: Barbell Raise

Content(Total recording time 33:10)

-01Lecture(4:57)
-02All-out training lesson 1(2:26)
S03All-out Training Lesson 2(2:06)
-04Exercise Training Lesson 3(2:28)

Extra sounds
-05Circuit training 3 sets ver (with background music – load level medium)(3:57)
-06 Circuit Training 5 sets ver (with background music – high load level)(6:28)

-07 Circuit Training 3 sets ver (no background music – medium load level)(3:52)
-08 Circuit Training 5 sets ver (no background music – high load level)(6:24)
You can use it with your favorite music.

-09 Sound source for continuous loop (no background music)(0:28)
This is for continuous looping.

It’s a great way to get a good night’s sleep.
In cold weather, it is more effective to warm up the body with radio exercises.
In lessons 2 and 3, rather than sticking your arms out once for each count, you should stick your arms out once for each count.
For lessons 2 and 3, rather than sticking your arms out once in one count, you should stick your arms out as many times as quickly as you can in one count to increase the load and make it more effective.
If the load is not enough, use file 05 + file 06 for a total of 8 sets.
If the load is not enough, try looping file 06 once for a total of 10 sets.

A trial version is also available.
If you want to try it out, please contact us.
This work is part of the Introduction to Wizardry 2 series.
http://www.dlsite.com/home/work/=/product_id/RJ158500.html
It is a story that unfolds in the same worldview as the

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you feel sick or unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production
Luelle-Rowie CV: Yufu Hanamigawa
http://www.moe-v.net/voix_detail.php?voix_id=2656

Illustration: Soranon
http://soramachi.blog.shinobi.jp/

BGM:Free BGM-MusMus
http://musmus.main.jp/

Scriptwriting, voice editing, sound effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/