【Institute for Healing Acoustics】Depression Breaks with Multi-Layered Hemi-Sync

If you’re looking for a way to make your life easier and more enjoyable, then you’ve come to the right place.

Financial worries, health worries, relationship worries… the list goes on and on.

The author recently started a new project at work, and with it, the amount of worries and frustrations exploded.

I’ve been obsessed with depression since I woke up in the morning.

It was a vicious cycle that led to more mistakes at work and more anxiety and frustration.

I don’t know if I should use the word “depression" too casually, but I think it is a kind of mild depression.

In the midst of all this, I calmly analyzed what was going on in my brain.

-A single anxiety (dissatisfaction) in my brain causes me to think about it endlessly, as if it were a random reflex.

-The brain tries to find a new source of anxiety on its own, and something that normally wouldn’t bother you becomes an anxiety (dissatisfaction), which starts a new random reflection.

-As a result, anxiety (dissatisfaction) takes over most of your brain’s resources, and you make more minor mistakes.

I’ve noticed that.

When I was in a bad situation, I couldn’t listen to music or even healing music because I had a rejection reaction to it.
If you have a really severe case, this piece may not be useful.

However, I created this piece in the hope that it will help those who are in the same situation as the author.

Thought hacking
It is said that monks cut off their worries by immersing themselves in sutra reading.
It is also common since ancient times for people to recite the Nembutsu and pray for salvation.

In fact, I tried reciting sutras when I was depressed.

-concentrate on chanting => still anxiety reflexes continue
-You will not be aware that you are chanting => you will forget about the random reflexes of anxiety, and your mind will become relaxed.

I found that I can often feel restful.
I felt that the act of chanting was hacking my thoughts and reducing the resources for the random reflection of anxiety (dissatisfaction).

This experience inspired me to use sound to bring myself to a similar state, and I adopted the following sound technology.
Multi-layered Hemi-Sync
前作【究極のヘミシンク～海馬の覚醒～】https://www.dlsite.com/home/work/=/product_id/RJ245877.htmlでも使用したシータ波のヘミシンクですが
This time I am using two types of hemi-sync, one in the ultra-low frequency range and one in the audible range.
The aim is to make ultra-low frequency hemi-sync work more on the unconscious mind by listening to the uncomfortable and unstable sound swells of audible hemi-sync.
I find theta wave hemi-sync’s approach to the memory area to be particularly effective.

Monotonous melodies
It’s hard to listen to hemi-sync or white noise alone for a long time, so I add a monotonous melody.
I hope this will help you focus your mind on following this melody in your brain, and help hemi-sync and white noise penetrate your unconscious.

The effects of white noise
White noise is a sound that has all frequencies, and in nature it is included in the sound of waves, wind, etc.
White noise has long been said to have a healing effect, and I have often used it in my other works in this circle.
This time, I used it at a high volume as an image to fill in the anxiety (dissatisfaction) that diffusely reflects in the brain.

Nature sounds (ocean waves)
This is the sound of waves recorded at the beach and played backwards.

How to use
Please use it in a privacy-protected situation such as your room.
Please close your eyes and play this product while breathing slowly. If you use it for a long time, please use loop playback.

It can be used as background music for study or work as it suppresses distractions and increases concentration.

About the dangers

Theta waves are the brain waves that occur at the moment you fall asleep, and they put you in a very relaxed state.
In other words, it is a state in which danger perception and crisis management abilities are reduced.

At the same time, white noise is a sound that emits all frequencies, making it difficult to hear outside sounds.
It is no exaggeration to say that it is impossible to detect a crisis by hearing.
Please do not go out or operate machinery while using the product, as it is extremely dangerous.

Forced tuning of brain waves is an abnormal condition for the human body. Chronic use or prolonged use is not recommended.
Please note that chronic use or prolonged use may have a negative effect on the brain. Please do not use this product for children who are still growing.

Hemi-Sync audio has been reported to cause out-of-body experiences and nightmares in some people, so please stop listening to it immediately if you feel it does not suit you.

Disclaimer
Please note that we are not responsible for any damage caused by the use of this product.

Product Specifications
Depression Break with Multi-Layer Hemi-Sync Recording Time 7:30
Recorded in wav mp3 m4a format.