【Maho Kobo / Ai Azuma】Bumpy Stomach Visceral Exercises – Exercises to improve internal circulation by kneading the internal organs with a bumpy stomach – Body Reset Volume 8

Belly flop internal exercise
-Exercises to improve circulation in the body by kneading the internal organs with a bumpy tummy.
Body Reset Volume 8

Volume 8 of Body Reset is an exercise to activate your internal organs by kneading your stomach to make it bumpy.

Volume 8 is an exercise to activate the internal organs by kneading the belly.
In some respects, a person’s health depends not only on their muscles, but also on their internal organs.
In Western exercise, such as aerobics, there is a lot of movement in the terminal parts of the body, such as the arms and legs.
In addition, there are not many methods that take a deep approach to the body, especially the internal organs.

In order to stimulate the internal organs effectively, it is effective to massage the internal organs by [breathing].
In this work, the internal organs are stimulated and activated by performing simple movements of inflating and deflating the stomach over and over again.

Because it uses the muscles around the abdomen and lower back, in some cases it may be good for improving the lower back area, such as for people with back pain.
As it kneads the internal organs with the breath, it may be good for those who have tired stomachs and livers due to over-drinking and over-eating, or for those who have problems with bowel movements.

This work is most effective when done in a quiet, calm place.
Please wear comfortable clothes when listening.

Main menu flow
-Explanation of tummy tuck
-Movement practice
-500 count sound speed normal
-500 count sound speed slow
-500 count sound speed fast

The content of the work(Total recording time 39:35)

-01 Explanation of the stomach churning (4:04)
-02Practice with a bouncy tummy(6:46)
-03 Belly flop exercise 500 count speed normal (8:28)
-04 Belly flop exercise 500 count slow (16:45)
-05 Belly flop exercise 500 count speed fast (3:31)

If you want to try it out, you can ask me.
If you have any questions, please feel free to contact me.

This work is part of the Consciousness Body Art series.
http://www.dlsite.com/home/work/=/product_id/RJ153341.html
This is a story that unfolds from the same worldview as the Consciousness Body Art series

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you are in a bad mood or feeling unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production
Waterlily CV:Ai Azuma
http://higasinokanata.jimdo.com/

Illustration: Satoshi Yamada
http://satoshiart.html.xdomain.jp/index.html

Scriptwriting, sound editing, sound effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/