【Maho Kobo/Asagi Style】Easy Isometric Training No tools needed to train your muscles! The world’s easiest way to train hara [Tamako-ryu Tabor Renshutsu].

Easy Isometric Training
Train your muscles without any equipment!

Tamagotchi Ryu Easy Muscle Sutra
Volume 3 – Soft Iron
The world’s easiest way to train your muscles [Tamako-ryu Tashi Renjutsu].

There is also a package of Volumes 1-3.
https://www.dlsite.com/home/work/=/product_id/RJ248896.html

Series Outline
Mahou Kobo’s new series for 2018 is a physical-focused training series.
筋肉鍛錬法である「Tamagotchi Ryu Easy Muscle Sutra -金剛-」を学んでいきます。
The content of the new series for 2018 is the daughter of the magic tool store [Tamahagane Aoi Kaji].
I’ve been working on this for a while now, and I’m really looking forward to it.

Outline
今回の第3巻(最終巻)ではTamagotchi Ryu Easy Muscle Sutra「軟鉄(ナンテツ)」によってハラ全体を鍛えて、粘り強くコシのある力を生み出していきます。

By training the entire hara, the center of the body, the dantian or trunk, becomes stronger, and as a result, overall movement becomes smoother and
The power produced by the movement is raised to a higher level.
In the case of punching and kicking, for example, if the hara, the center of the body, is in a stable state, the trunk will be stable and the power produced will be strong.
It is useful to train the hara as a technique to improve all kinds of gestures.

Training the oriental concept of hara is also useful for improving overall performance and core training.
It can also be used in sports, various martial arts, and to improve stability in daily life.

There are no prerequisites for learning this book (you can learn this book by itself).

Main Menu Flow
-Explanation
-Practice Part 1 [Basic].
-Pay attention to your posture
-Knead the hara into soft iron
-Practice part 2 [forging].
-Keep the soft iron
-forging soft iron
-Summary
-Epilogue
-Supplementary Knowledge PDF

Contents(Total recording time 54:36)
-01 soft iron explanation(2:54)
-02Mild Steel Practice 1(14:44)
-03Mild Steel Practice 2(19:59)
-04Mild Steel Summary(3:12)
-05Epilogue(2:35)
-06Free talk by Shikisama Asaki as Jukka-chan Tamagane(11:09)
-Supplementary Knowledge PDF
-05 Epilogue (2:35)

This is the first time I’ve done this.
If you have any questions, please feel free to contact me.
This work is part of the Introduction to Wizardry series.
http://www.dlsite.com/home/work/=/product_id/RJ134415.html
It is a story that unfolds in the same world view as the

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you are in a bad mood or feeling unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production
Tamahagane Toka CV:Asaki Shiki
http://www.asagishiki.com/

Illustration: Hatsuki Futabi
https://twitter.com/hazuki_futahi

BGM:Free BGM-MusMus
http://musmus.main.jp/

BGM:Purgatory Garden
http://www.rengoku-teien.com/

Script – Voice Editing – Sound Effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/