【Trancel】Introduction to the Alchemy of Motivation
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Title:Introduction to the Alchemy of Motivation
Maker:Trancel
Release date:2021/05/24
Genre:
You are trained in a certain church.
One night when you’re having a hard time sleeping, you’re walking through the church and you run into the sisters…
I’m going to get serious tomorrow.
I have to do it, but I can’t seem to get around to it. We’ve all had that experience.
I’m sure you’ve heard of it.
In this piece, we will discuss how to get out of it, based on the perspective of ACT.
In this piece, I summarize my thoughts on rejecting [the six motivating perspectives] based on the ACT perspective.
ACT is a psychotherapy used to improve anxiety disorders and depression, and stands for Acceptance and Commitment Therapy. As a therapist, you need to have some specialized knowledge to fully understand it, but if you are using it as an individual, the most important thing is to “just try it.
This book is based on a fantasy world with knowledge from other books to make it intuitive and easy to understand.
—I’ll get to that later.
For now, let the sisters put you to bed and clear your head before you think about it.
Tracklist
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Gathering materials at night
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Tucking in
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Medicine for waking up
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Alchemy and Fairies
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The Book of Fairies
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The Hard Work of Reason
Credits
-Scenario Koh (@Koh0019)
https://twitter.com/koh0019
-CV Hiiragi Koyomi @Hiiragi_543)
https://twitter.com/Hiiragi_543
[Notes]
-This work contains personal speculations based on multiple references to certain well-founded literature.
Please note that this is not a statement of fact.
-If you are undergoing psychological counseling or have been diagnosed with a mental illness, please contact
Please refrain from watching this video.
-Please listen at your own risk.
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