【Trancel / Ryoki Ryo】Exploring “Natural Breathing” Training with Nodori Cat Girl Ver25

A cat I picked up last night turns out to be a girl!

—One day, some time has passed since the last story.
The cat girl, who seems to have gotten used to life at home, says she wants to thank you for always working hard for her [dinner]…

This is the first time I’ve been able to do so.
https://twitter.com/bee_ryo

This time, it’s about how to prevent stiff shoulders.

Many people suffer from stiff shoulders and back pain after spending long hours at a desk for creative work.

I’m one of them, and it’s been about a year since I installed a standing desk at home as a countermeasure.
I’ve been using it for audio editing and drawing, and I’ve tried to create a piece about this and that which I experienced there.

“Please enjoy the posture that allows me to stand for a long time without losing my hunchback, and the experience of breathing related to it.

I don’t say things like “your body will feel better in an instant" or “this one thing will take away all your fatigue" that sound like a dream.

This is a summary of the obvious, but surprising, things to watch out for when stretching.
Start with 5 minutes a day.

Additional audio tracks include concepts and stretches for stabilizing the core.
(As for the volume of the work, it’s about 18 times larger than usual.)

The ex file included is a later version of the main story.

I hope you will enjoy it, whether you have already listened to it or will listen to it in the future.