【Maho Kobo / Dong Ai】Consciousness Body Techniques Zan (Consciousness Body Techniques Season 2) Volume 4: Heart Synchronization – Synchronizing with the Heartbeat – Creating Initial Movements with the Heart – Developing Rhythmic Movements with the Heartbeat

Consciousness Body Art: Zan (Consciousness Body Art Season 2)
Volume 4: Heart Synchronization
-Synchronize with your heartbeat
-Produce the initial motion with the heart
-Learn to move rhythmically with your heartbeat

There are no prerequisites for learning this work. (You can learn this volume by itself)

The fourth volume of the Consciousness Body Techniques series teaches techniques that utilize the power of the heartbeat.
In this course, you will learn how to effectively use the heartbeat to move rhythmically with the heartbeat, and how to generate force through the compression of the heart.

-In the first half of the class, heart synchronization, you will move your body in time with the rhythm of the heart.
Move or walk in time with the rhythm of the heart without straining the body.
In the first half of the class, you will learn to move your body to the rhythm of your heart.
-In the second half of the class, we will use the heart pump as the power source for cardiac compression, and learn how to use the heartbeat as the power source to move the body.

A method to loosen up the body recommended before practicing.
Conditioning -Conditioning
[Fluid Work] Body Care & Body Conditioning Work
https://www.dlsite.com/home/work/=/product_id/RJ257307.html

This work is a series of bodywork that is more physical than the Introduction to Wizardry series.
If you have any questions, please feel free to contact us.
If you have any questions, please feel free to contact me.

Introduction to Wizardry
https://www.dlsite.com/home/work/=/product_id/RJ134415.html

Main menu flow
Description
-Importance of initial response
-The importance of first response in all things
-Making tame with the heart
-A reminder
Practice 1: Cardiac Synchronization
-Raise your heart rate and measure your pulse
-Feel the rhythm of your heart
-Move your body to the rhythm of your heart
-Walk to the rhythm of your heart without straining your body
-Synchronize your breathing
-Speed up your recovery with heart synchronization
-Synchronize your punches with your heart
-Continuous punching
-more continuous punches
-Mix evasive maneuvers
-Move your feet, too.
-Continuous, uninterrupted movement
-Free training
Practice 2: Cardiac Compression
-Splitting the heartbeat
-Cardiac tumescence
-Awareness of compressing and releasing
-Image of a heart pump
-Compressing and releasing
-Cardiac tumescenceを使ってパンチ
-Cardiac tumescenceを使ってキック
-Cardiac tumescenceを使って投げる
-Strengthen your heart while walking
● Summary
-When the heart is disturbed, the movement is disturbed
-The idea of using all of your body as a resource
-The benefits of continuous movement without delay
(Even if you perform a quick series of movements instantaneously with normal movements, you will soon stop moving and become out of breath or stay in place)
-The feeling of moving the body with the heart
-Heart walking tips
-Continuous, uninterrupted movement with cardiac synchronization, and powerful, taut movement with cardiac compression.

PDF file
-Cardiac technique reference image
-Cardiac Synchronization Summary Part Text
-Cardiac Synchronization Motion and Timing
-Reference URL for how to measure your pulse

Track content (total recording time 1:03:31)
MP3
-01 heart explanation (2:34)
-02Practice 1: Cardiac Synchronization (39:01)
-03Practice 2: Cardiac Compression (15:33)
-04 Cardiac Summary (6:21)

PDF file
-Cardiac technique reference image
-Cardiac Synchronization Summary Part Text
-Cardiac Synchronization Motion and Timing
-Reference URL for how to measure your pulse

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

New series of Consciousness Body Techniques
The new series “Ishiki Taijutsu Zan" will teach you how to move your body in martial arts, martial arts, sports and daily life.
This is the second season of the [Consciousness Body Art] series, which teaches the secrets of body art.

Consciousness Body Techniques (Season 1)
https://www.dlsite.com/home/work/=/product_id/RJ153341.html

The instructor for this series is a girl who is a relative of the heroines of the previous series, the Kabane and Imawa sisters.
It will be a coffin (hitsugi).

With her cheerful and frank personality, let’s enjoy the world of Consciousness Body Techniques, a technique that allows you to get the maximum performance with the minimum effort.

How to listen
-I recommend listening in a quiet, calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
This work is not a hypnosis sound source. Please note that the effects of this work may depend on your personal qualities and traits.
If you are a fan of anime, manga, games, etc. and have good imagery skills, you may learn faster.
Please refrain from watching if you feel unwell or sick.
Please do not watch this video while driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Credits
Coffin (Hitsugi)CV:Ai Azuma
https://iikoe.org/actor_page/123
https://fantia.jp/fanclubs/455

Illustration:Satoshi Yamada
http://satoshiart.html.xdomain.jp/index.html

Heart Compression Wisdom Special Thanks:kyaruit
https://twitter.com/sesquipedale

Fantia Legendary Thanks:
Sanae

Fantia Special Thanks:
Yomiko Misono
Mumei Shinbunshi
Jiro Kaja
larnneire
Tsumugibito
candela
Reohan
curly hair
Night thoughts
The Nameless Practitioner
Kitten Parade

Screenplay – Sound Editing – Sound Effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/