【Maho Kobo / Yui Mizuki】Health Exercise Swishow to Loosen the Spine – Twist and loosen the spine to relieve muscle stiffness and align the spine – Body Reset Volume 7

Health exercise swishow to loosen the spine
-Twist and loosen the spine to relieve muscle stiffness and align the spine–
Body Reset Volume 7

In this piece, you will be able to comfortably loosen up your spine by performing the upper body twisting exercise swishaw.

The Body Reset series is a series that takes care of and heals the physical body from various angles.
You can learn more about this by visiting our website.

Volume 7 will have a swish show.

In this work, we will use [Swaisho], a health exercise that twists the body, to loosen the spine.
It’s a very simple exercise, but by twisting the spine, it stretches the entire spine and makes it more flexible.
Swai Shou is a very simple movement, but by twisting the spine, it stretches and relaxes the entire spine.

The human spinal column consists mainly of the cervical vertebrae (1-7) in the neck region.
The thoracic vertebrae, the region of the chest, number 1 through 12
The lumbar region, lumbar vertebrae 1 through 5, and the sacrum and coccyx are the parts of the spine.
The spine is an advanced part of the body that can move in a fairly complex way, but it needs to be stimulated with a variety of movements.
The muscles around the spine can become stiff and the quality of movement can deteriorate.

In the modern world in particular, many people only perform simple activities such as standing, sitting, walking and sleeping.
It is not uncommon for people to spend a long time in one position.
The more time you spend in this position, the more your spine will lose its natural function and flexibility.

In the event you have any questions regarding where and the best way to get in touch with us, you can contact us at
It is also a great way to relieve pressure on the nervous system by correcting misalignment of the spine.

By being guided by the voice of the abode, your swai shou will make more progress than when you do it alone.
You too can use quality swai shou to relax your spine area and refresh your body.

Main menu flow
-Swishow Description
-Swishow main story
-Swishow with breathing
-Swishow with breathing
-Swishow while holding your breath
-Swishow on one side
-Finishing swishow

-Supplementary Knowledge PDF

Content of the work(Total recording time 46:56)

-01 Swishow Description(3:06)
-02 Swaisho’s main story(20:13)
-03Swishow Short Version BGM1(7:52)
-04Swishow Short Version BGM2(7:52)
-05Swishow Short Version BGM3(7:52)
File 3, 4, and 5 are contents that can be used to crunch [File 2 full-length].

-Supplementary Knowledge PDF

There is also a trial version, if you want to listen to it.
You can also use it to repeat your practice parts.
This work is part of the Consciousness Body Art series.
http://www.dlsite.com/home/work/=/product_id/RJ153341.html
This work is a story that unfolds in the same worldview as the Consciousness Body Art series
This work is best done in a quiet, calm place.
It is recommended to wear loose-fitting clothes that do not constrict the body too tightly.

Trial version contents
-You can listen to a part of the full version in the trial version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source with headphones, earphones, speakers, or whatever style you find most relaxing and free.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you are in a bad mood or feeling unwell.
Please do not watch it when you are driving or operating machinery, or in any other situation that could lead to an accident.
If you have any questions, please feel free to contact us.
If you are worried about your heart, brain, or lungs, please refrain from watching this video.

Production
Imawa CV:Yui Mizuki
https://mizutiro.wixsite.com/mizutiro

Illustration: Satoshi Yamada
http://satoshiart.html.xdomain.jp/index.html

Scriptwriting, sound editing, sound effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/