【Maho Kobo / Yui Torino】Mental Care Method [Healing Heart]care02:[Focus on the Good] – Ratio Control of Positive and Negative Thoughts

Mental Care Methods [Healing Hearts].
-Healing Heart-

care02:[Focus on the good].
For people who tend to think backwards
-Control the ratio of positive to negative thoughts
-Focus on the good things
-Work to increase the amount of time you spend thinking about the good things and decrease the amount of time you spend thinking about the bad things

The Healing Heart Series is a series that applies knowledge from psychology, physiology, and brain science to provide mental health care.
Mental recovery through various methods such as consciousness focus and imaging.

This series is a single-volume method.
There are no prerequisites, so it doesn’t matter which volume you start with.

In the second volume, we will work on reducing the ratio of backward-looking feelings and focusing on the good things.

I know I shouldn’t, but I tend to say bad things about people.
It’s not uncommon to try to think positive thoughts, only to find yourself thinking backwards or in a negative direction.

It is said that 80% to 90% of the time, we are thinking the same thing in circles as before.
There’s nothing wrong with thinking backwards or bad thoughts on their own, but there’s a certain momentum to our thoughts.
There is nothing wrong with thinking backward or bad thoughts on their own, but there is a momentum to our thoughts, and if we keep thinking the same thoughts over and over, they will eventually become a habit.

There is no problem with this, but there is a momentum to our thoughts.

In this work, we will focus on the positive and work on feeling it as a deep realization, which will strengthen the positive feelings, weaken the momentum of the backward thoughts, and create a new habit of thinking.
In this work, we will strengthen our positive feelings, reduce the momentum of our backward thoughts, and correct our habit of moving our awareness in the wrong direction.

-I want to think as positively as possible.
-I want to do something about my tendency to think about bad things.
-I want to reduce my complaining and grumbling.
-I want to have a positive and energetic mental attitude.
-I want to focus on something positive, but I don’t know how to do it

This work may be useful for those who have these problems.
If you have any questions, please feel free to contact me.

Main Menu Flow
By feeling positive events in a realistic way, you can imprint positive emotions, scenes, and mental evidence in your mind.
Increase the ratio of [positivity] in your mind.

MP3 sound source
-Drama
-Description
-Methods [Focus on the good].
-Methods [Focus on the Good Short Instrument].

Contents (Total recording time 27:45)
-01 Drama (1:14)
-02 Description(4:44)
-03 Methods [Focusing on the Good](12:15)
-04 Method [Focusing on the Good Short Audio](9:30)

There is also a trial version available for you to listen to.

This work is a self-image enhancement work [Kokoro Master].
https://www.dlsite.com/home/work/=/product_id/RJ178970.html
This is a story that takes place in the same worldview as [Kokoro Master].

The sister series of this work
-Mental training to regain self-esteem and improve self-image
Kokoro Master Side S [Self-Image Training by Yuragi Amanogawa] Volume 1 – 3 Set
https://www.dlsite.com/home/work/=/product_id/RJ188774.html

-Mental training to erase the poor mind and embrace physical wealth
Kokoro Master Side M [Millionaire Mind Training by Houjou En] 1-3 volume set
https://www.dlsite.com/home/work/=/product_id/RJ203852.html

-Brain organizing techniques to save energy, speed up your brain, and reduce unnecessary tasks.
[Azumino Koi’s Brain Organization: Smart Thinking] 1-3 volume set
https://www.dlsite.com/home/work/=/product_id/RJ183900.html

Trial version contents
-The trial version allows you to listen to a part of the full version.

Contents of the full version
-The commercial version is recorded in MP3 at the highest quality of 320kbps.

How to listen
-It is recommended to listen in a quiet and calm place.
-Please listen to the sound source in your most relaxing and free style, such as headphones, earphones, or speakers.
-It is recommended that you listen at a normal or low volume.

Notes
This work is not a hypnosis sound source.
Please refrain from watching this video if you feel sick or unwell.
Please refrain from watching the video too many times in a short period of time.
Please do not watch the video while driving or operating machinery, or in any other situation that could lead to an accident.

Production credits (honorifics omitted)

Kagurazaka Chiari CV:Yui Torino
https://torinoyui.tumblr.com

Illustration:Soranon
https://www.pixiv.net/member.php?id=52313

BGM:Free BGM-MusMus
http://musmus.main.jp/

Fantia Legendary Thanks:
Sanae
Kasu-Ryu

Fantia Special Thanks:
Yomiko Misono
Mumei Shinbunshi
Jiro Kaja
larnneire
Tsumugibito

Screenplay – Sound Editing – Sound Effects: Windress
http://windress.jimdo.com/

Production: Maho Kobo
http://mahoukoubou.jimdo.com/